Health & wellbeing
Qigong For Stress & Emotional Balance Workshop
Join Roxy for a restorative Qigong workshop to help regulate the nervous system and bring balance to the emotional body and through slow, flowing movements, mindful breathwork, and guided standing meditation.
- Seasonal opening
- Booking needed
Price: starting at £25
More Information
🧘 Clear emotional stagnation
🧘 Calm the mind and soothe anxiety
🧘 Reconnect with your body’s natural rhythm
🧘 Cultivate inner stillness and resilience
🧘 Including classical Qigong practices such as;
🧘 Qi washing (energy clearing)
🧘 Six Healing Sounds (for emotional detox)
🧘 Breath-led movement to open the heart, lungs, and kidneys—organs deeply linked to stress, fear, and grief
🧘Through slow, flowing movements, mindful breath-work, guided meditation and closing with a tea ceremony.
- Maart:
-
7th Maart 2026
13:00 - 15:00
We are open:
December
- Indoor
Location
Kalimukti
The 31 Parade (2nd Floor)
Jersey
St. Helier
JE2 3QQ
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