Arts & cultural | Participant
Full Moon Gong Bath Meditation
Feeling Stressed? Anxious? Exhausted? Suffer from Chronic Pain or Insomnia?
Join us on a transformative journey of deep relaxation and healing, as we bathe every cell of the body in the therapeutic sound and vibration of the Gong to balance and align your personal energy to that of the cosmos.
- Seasonal opening
- Booking needed
Price: starting at £20
The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. The pure, penetrating sound waves of the Gong will leave you feeling tuned, refreshed and connected with your intuitive personal power.
Benefits of Gong Bath Meditations:
- Promotes relaxation and reduces tension
- Regulates stress-related hormones
- Increases endorphin levels
- Breaks up emotional blockages
- Clears habitual negative thought patterns
- Restores vibrational balance and mind-body harmony
- Improves creativity, will-power and confidence
Please wear warm comfortable clothes, bring a mat or 2 for extra padding, a cushion, plenty of blankets to keep warm and some water.
St. Ouen's Parish Hall
La Grande Route de St. Ouen