Health & wellbeing | Participant
Women’s 1 Day Awakening Retreat with Vegan Lunch
Connect with your inner Goddess on this 1 day self-care retreat set in peace and tranquillity of Jersey's National Park suitable for all levels. The day will include a unique blend of Qi Gong, Yin Yoga, Mantra, Breath-work, Intention Setting, healing Yoga Nidra served with high vibrational vegan lunch, sweet treats and herbal tea.
- Seasonal opening
- Booking needed
Price: £98 - £98
Carla Yoga
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Qi Gong at 9:30 – 10:30 | Start the day with an invigorating Qi Gong session to awaken and energise your body.
Break at 10:30 – 10:50 | Vegan seed energy balls with herbal Chai tea,
Theory at 10:50 – 11:30 | Exploring energy channels, chakras, and Kundalini,
Breathwork & Yin Yoga at 11:30 – 13:00 | Breathwork with yin yoga to stimulate joints and enhance energy flow.
Lunch at 13:30 – 14:45 | Enjoy a vibrant high-vibrational vegan meal
Mantra at 14:45 – 15:30 | Unlock your voice and energy with Shakti Beej Mantras, awakening your potential through divine feminine energy
Break at 15:30 – 3:50 | Enjoy another cup of Yogi tea and a sweet treat
Yoga Nidra at 15:50 pm – 17:00 | A deeply relaxing guided meditation for profound healing
- April:
-
27th April 2025
09:30 - 17:00 - June:
-
22nd June 2025
09:30 - 17:00
We are open:
January
- Indoor
- Couples
- Catering
- Parking
- Partial wheelchair access
- Ramp to main entrance
Location
Frances Le Sueur Centre
La Mielle de Morville
Jersey
St. Ouen
JE3 2FN
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Carla Yoga
Looking for a transformative and relaxing yoga experience? Carla Yoga offers an integrated approach that fosters surrender and induces total relaxation, allowing your body's innate intelligence to heal from within. Yin Yoga with some tantric and taoist magic.