Health & wellbeing
Baby & Me | Postpartum Course
Join Lucy for a four-week Pilates course that involves Pilates, yoga for baby, barre workouts and relaxation time. Bring your baby along with you to Kalimukti, to help you reconnect with the abdominal region and ease back into exercise.
- Ouverture saisonnière
- Réservation nécessaire
Prix: à partir de £14.50
Plus d'infos
We provide a friendly environment where you can meet other mums and babies, change and feed as and when suits and all equipment is provided (including blankets for babies to lie on).
The course will help you to re-build your inner core, starting by reconnecting with the breathing and pelvic floor exercises. Gradually building the bodies strength and stability in a safe and supported way.
At the end of the class we will take time to release any tension held in the body with a deeply restful pose (some time to re fill your cup)!
Join the course 5-6 weeks postpartum.
Nous sommes ouverts:
October
- Intérieur
Location
Kalimukti
31 The Parade (2nd Floor)
Jersey
St. Helier
JE2 3QQ
Besoin d'inspiration?
Kalimukti Yoga
Kalimukti offers daily classes in a peaceful space exclusively for yoga and Pilates. Welcoming all levels of yogi to join classes with talented teachers and a wide range of different styles available. Relax, re-balance and take some time out come rain or shine in the heart of Jersey's town centre, St. Helier.
