Health & wellbeing | Sports
Yin Yoga, Meditation Mini Retreat with Vegan Treat
Join me for a Yin Yoga, Chakra Meditation & Yoga Nidra Mini retreat at Frances Le Sueur Centre, St Ouen from 2pm - 5pm with a cup of herbal tea & vegan treat. Suitable for almost everyone ages 16 & over. You don't have to be flexible or have ever tried yoga before. Come and discover the easy way to slow down the fluctuations of the mind.
- Ouverture saisonnière
- Réservation nécessaire
Prix: £16.50 - £25
Plus d'infos
This retreat offers an integrated approach to yoga, with the primary focus on surrender and profound relaxation. It's a sanctuary where your body's innate intelligence takes the lead, guiding you towards self-healing. All are welcome, regardless of your yoga experience or gender. What truly matters is your openness to new experiences and your willingness to embark on a voyage of self-discovery.
The afternoon will start with some gentle yin poses combined with chakra meditation followed by a break of tea and treat then a sublime yoga nidra where you lie down and drop into a deep state of relaxation and heal from within. Discover more at www.carla-yoga.com
- Mai:
-
26th Mai 2024
14:00 - 17:00 - Juin:
-
16th Juin 2024
14:00 - 17:00
Nous sommes ouverts:
March, April, May, June
- Intérieur
- Couples
- Parking
- Ramp to main entrance
Location
Frances Le Sueur Centre
La Mielle de Morville
Jersey
St. Ouen
JE3 2FN