Health & wellbeing | Sports | Participant
Yin Yoga, Meditation Mini Retreat with Vegan Treat
Gentle stretches with breath-work and meditation, herbal tea & vegan / gluten-free treat followed by a sublime yoga nidra with sound bath in the natural beauty of St Ouen's Bay. Come and discover the easy way to slow down the fluctuations of the mind and heal from within. Suitable for all levels. Ages 16 and over. www.carla-yoga.com
- Seasonal opening
- Booking needed
Price: £27 - £27
More Information
This retreat offers an integrated approach to yoga, with the primary focus on surrender and profound relaxation. It's a sanctuary where your body's innate intelligence takes the lead, guiding you towards self-healing. All are welcome, regardless of your yoga experience or gender. What truly matters is your openness to new experiences and your willingness to embark on a voyage of self-discovery.
The afternoon will start with some gentle yin poses combined with chakra meditation followed by a break of tea and treat then a sublime yoga nidra where you lie down and drop into a deep state of relaxation and heal from within. Discover more at carla-yoga.com
- April:
-
28th April 2024
14:00 - 17:00 - May:
-
26th May 2024
14:00 - 17:00 - June:
-
16th June 2024
14:00 - 17:00 -
30th June 2024
14:00 - 17:00 - July:
-
14th July 2024
14:00 - 17:00 -
21st July 2024
14:00 - 17:00
We are open:
May, June, July
- Indoor
- Couples
- Parking
- Ramp to main entrance
Location
Frances Le Sueur Centre
La Mielle de Morville
Jersey
St. Ouen
JE3 2FN
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Carla Yoga
Looking for a transformative and relaxing yoga experience? Carla Yoga offers an integrated approach that fosters surrender and induces total relaxation, allowing your body's innate intelligence to heal from within. Yin Yoga with some tantric and taoist magic.
