Embrace transformative travel in Jersey where, from the moment you step off the plane, you’ll feel a sense of calm wash over you. This is an island that invites you to rediscover your best self, making it the ideal choice for your next wellness holiday. Eat beautifully, sharpen your senses and reconnect with the wild in wide open spaces where you can find serenity and joy. Soak up the surrounds of a luxurious spa, traverse scenic trails, practice yoga with the sand beneath your toes, or simply savour moments of deep relaxation. Jersey is a sanctuary for mind, body, and spirit where you are never more than 10 minutes from the seas. Unwind, breathe, and immerse yourself in an oasis where renewal, refreshment, and rejuvenation seamlessly converge.

Man talking about foraging

Connect with nature.

In Jersey, escape the frenetic pace of life and immerse yourself in nature’s embrace on an island wellness escape. Feel the ebb and flow of the island, where some of the most astonishing tides in the world circle the coast and change our landscapes twice daily. Our dramatic coastline, pristine beaches and wooded country lanes invite you to take time for yourself. Switch off amid the soothing sounds of the sea, birdsong and rustling trees.  A world away from the hustle, here, spending time in the great outdoors is simply a way of life. Slow down, breath and rediscover the therapeutic power of nature in Jersey.

Get outside

Drift into a Jersey retreat.

If you’re looking for a unique wellness retreat, look no further than DRIFT Retreat. Stay in the heart of the Jersey National Park, overlooking St. Ouen’s Bay, at historic Kempt Tower. The all-inclusive long weekend or one day retreats include surfing, stand-up paddle boarding and three nourishing meals a day – plus delicious juices and raw snacks. Time spent with DRIFT is the perfect way to reconnect with nature and connect with a community of likeminded people.

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Saune on the edge of the sea

Get your seaside sauna fix.

Experience the ancient art of the wood-fired sauna with a visit to the Sauna Society, currently situated in St. Catherine’s Bay. Relax and unwind as you gaze out of the perfectly framed view across this pretty harbour and why not enhance the experience with an invigorating dip in the sea off the slipway? Sauna Society founder Cole McClean says ‘Hot/cold therapy can have such a beneficial impact on your physical and mental health, and it almost feels like my purpose to try and get as many people involved so they can feel the benefits too.’ We asked Cole to tell us a bit more about setting up the Sauna Society and how he spends his down time in Jersey.

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Take time for yourself on a spa break.

If a relaxing, refreshing spa break is high on your travel bucket-list this year, then Jersey has so much to offer. Immerse yourself in a world of tranquillity at one of Jersey’s spas or spa hotels. Each venue is a unique sanctuary where expert treatments and serene surroundings converge to create a cocoon of relaxation. From rejuvenating massages to holistic therapies, let your troubles melt away and revitalise the mind and body. Whether overlooking the sea or nestled in the island’s lush countryside, Jersey’s spas offer a bespoke escape, inviting you to unwind, rejuvinate and emerge with a renewed sense of wellbeing.

And… breathe

Go slow.

In Jersey, embrace the art of slow travel, where time unfolds gracefully, and every moment becomes an invitation to savour life’s richness. Allow the island’s charm to captivate you at an unhurried pace, appreciating each nuance of its landscapes, culture, and hospitality. From leisurely walks along coastal paths to unhurried exploration of historical sites, Jersey beckons you to breathe, absorb, and relish. Slow down and immerse yourself in the unhurried beauty of the island, where the journey becomes as enriching as the destination itself.

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Man and a woman running on a coastal path wearing sportswear in Jersey

Take on a challenge.

Uncover your inner grit with an adventure challenge in Jersey this year, guaranteed to test your physical and mental resilience. The island’s breathtaking natural landscapes provide an inspirational backdrop to a host of island adventure challenges. From the Island Walk, to the Jersey Triathlon, Swimrun and Round the Rock, each challenge is a unique adventure inviting you to push your boundaries, embrace exhilaration and boost both your mental and physical wellbeing – all whilst soaking up Jersey’s diverse natural wonders.

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Feel the benefits of our blue spaces

The health benefits of spending time near blue spaces, such as by lakes, rivers and the sea, are becoming increasingly well known. As Kate Campbell, a health psychology researcher at The Herenga Waka-Victoria University of Wellington, New Zealand, says in this BBC article “Blue spaces provide us with distractions that take our mind away from the day-to-day hassles of life … the sound of the crashing waves, the smell of salty air, the crunching of sand beneath our toes…The sensations relax our bodies and tell our minds to switch off.” Luckily, here in Jersey, we are surrounded by the sea and, wherever you are in the island, you are never more than 10 minutes away from its sparkling serenity. Find out why being by the sea is just so very good for you.

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Bathe in nature.

Slow down and connect to the natural world by joining Amanda Bond, a certified Nature and Forest Therapy Guide for forest bathing. Re-engage with your senses and your whole self, focusing on your body and the environment. Your every need is catered for so all you need to do is be in the moment.

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Ready to start planning your transformative trip to our idyllic island escape? Try our Trip Planner to get personalised recommendations based on the things you love.

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